"If You Don't Change It, You Choose It!"
Make Sure Your Sound Is Turned ON!
Now Available For Instant Lifetime
Digital Access!
ORDER YOUR PHAT DAD HEALTH SOLUTION COURSE WITH LIFETIME ACCESS FOR JUST $27!
PLUS, GET 5 ADDITIONAL BONUSES FREE
Backed by our 30-day money-back guarantee. You'll love the starter course or we'll give you your money back AND let you keep access to everything included!
What Is The PHAT DAD PROJECT Course?
✅ Macro Guide and No-Diet Nutrition Framework
Eat to lose fat without obsession, confusion, or guilt.
✅ Ongoing Coaching & Accountability
Support, check-ins, and guidance so you stop starting over.
✅ Digital Resource Library
Simple tools you can use on repeat, not a one-time “challenge” you forget.
✅ PHAT 5 Fitness System
A clear training approach built for real schedules.
✅ Ultimate Guide to Fasting
A practical fasting roadmap (optional and coached), used the right way.
✅ Workout Planner + Done-for-You Templates
Home or gym options, scalable to any level.
✅ Community Brotherhood
A dad-only space to stay locked in, encouraged, and accountable.
✅ Recovery and Lifestyle System
Sleep, stress, water, walking, energy habits.
The Core Message
If you don’t change it, you choose it.
10 Pillars of Sustainable Fat Loss for Dads
1. Identify the Impact of regaining your Health
2. No-Diet Nutrition that Works in Real Life
3. Protein and Calories Made Simple
4. Fasting Strategy (Optional, Guided)
5. Strength Training for Longevity
6. Cardio that Builds You, Not Breaks You
7. Recovery, Sleep, Stress Control
8. Consistency Systems for Busy Dads
9. Accountability + Community Support
10. Long-Term Maintenance Plan (so the weight stays off)
INCLUDED IN YOUR ORDER
PHATDAD QUICK START GUIDE
Packed my best "Jump start" strategies covering the spectrum exercise, nutrition, fasting, sleep, water, intake, etc.
Quick Start Guide
It is important to get off to the right start. Actionable steps to start your transformation today!
EASY "NO DIET" NUTRITION
No more dieting! Now you get to eat the food you enjoy while achieving your goals!
EASY "NO DIET" NUTRITION
Diets can be stressful and hard to maintain. Now you will have a proven format to continue eating the food you like, but also allowing you to peel fat off and build muscle
PHAT 5 KEYS TO FITNESS
Stop over thinking your workouts. Are you all understand what you need to do for your goals. Also, how to easily maintain it.
GUIDE TO FASTING
Now you can understand exactly what needs to happen to maximize your results!
PHAT 5 KEYS TO FITNESS
This approach has allowed thousands of clients to achieve their goals with a busy schedule and very little motivation. Fitness may not be fun, but the results speak for themselves.
COMPLETE GUIDE TO FASTING
Fasting can be hit or miss, depending on how you approach it. Now you can understand exactly what needs to happen to maximize your results!
PHAT DAD PROJECT COMMUNITY
Great to have support from other guys that are going through a similar journey. This is a place for now, and we can share wins, but also ask questions and keep each other focused and motivated.
PHAT DAD PROJECT COMMUNITY
it is wonderful to have support from other guys that are going through a similar journey. This is a place for now, and we can share wins, but also ask questions and keep each other focused and motivated.
ORDER TODAY FOR ONLY $27!
Claim Your Complete Course Today...
For a limited time only, you can order The Complete PHAT DAD Course for only $27... and get all of the bonuses above included for FREE!
Backed by our 30-day money back guarantee
Now Available For Instant
Digital Access!
ORDER YOUR COMPLETE PHAT DAD COURSE FOR JUST $27!
PLUS, GET 5 ADDITIONAL BONUSES FREE
Backed by our 30-day money-back guarantee. You'll love the Full-Time Filmmaker Bootcamp or we'll give you your money back AND let you keep access to everything included!
PHAT DAD COURSE YOU WILL LEARN:
MACROS MADE
EASY
how to calculate your macros to hit your goals
UNDERSTANDING YOU "WHY"
Your "WHY" is the first step to creating the new you!
STRENGTH TRAINING 101
Understanding weight training and critical role it plays in your health
EASY EXERCISE ROUTINE
Get the most out of short workouts
BURN OFF BELLY FAT
Get rid of the GUT!
Once and for ALL!
FASTING FOR OPTIMAL HEALTH
Fasting protocol that works and how to understand what is right for you!
HIGH PROTEIN RECIPE BOOK
Enjoy every meal! While hitting your protein goal!
ACCOUNTABILITY CALENDAR
Track daily habits to have a visual of consistency
WALKING OFF THE WEIGHT
How to use this easy method to take pounds off.
SUCCESS
CHECKLIST
Checklist designed for your specific path to success
5 BONUSES:
5 INCREDIBLE BONUSES:
Bonus #1:
Dessert Recipe Guide
Total Value: $30.00
Bonus #1: Dessert Recipe Guide
Total Value: $30.00
Bonus #2: Fat Loss Reset Protocol
Total Value: $50.00
Bonus #2: Fat Loss Reset ProtocolF
Total Value: $50.00
Bonus #3:
Complete Travel Exercise/Nutrition Guide
Total Value: $100.00
Bonus #3: Complete Travel Exercise/Nutrition Guide
Total Value: $100.00
Bonus #4:
AM & PM Routine
Total Value: $10.00
Bonus #4: PHAT DAD Morning & Evening Routine
Total Value: $25.00
Bonus #5:
Weight Loss Maintenance Blueprint
Total Value: $10.00
Bonus #5: Weight Loss Maintenance Blueprint
Total Value: $79.00
Here's EVERYTHING You Get When You Order The PHAT DAD System!
Ultimate guide to restoring your health ($197 Value)
fasting protocol ($37 Value)
Making macros easy guide ($50 Value)
Workout/Exercise library (Gym & at home) ($97 Value)
Guide to hydration and improved energy ($37 Value)
7 Signature Set Savers ($10 Value)
1o Sources of Revenue Masterclass ($50 Value)
Total Value: $478.00
Get Everything Above For
Only $27!
Delivered instantly. Start reading in the next 2 minutes.
Backed by our unconditional 30-day money back guarantee.
Here's EVERYTHING You Get When You Order The Course Today!
Ultimate guide to restoring your health ($199 Value)
Quick Start Guide
($39 Value)
Fasting Protocol ($49 Value)
PHAT 5 Keys to Fitness ($79 Value)
Easy "No Diet" Nutrition ($99 Value)
Accountability Calendar ($19 Value)
High Protein Recipe Book ($39 Value)